Is life and your daily struggles getting you down,with old coping is keeping you stuck? You know, the thing [relationship difficultes, emplyment and low wages, financial struggles crises around the world, our division and hatred, biases and social injustice], or maybe it is bullying, academic problems, and our feelings of overwhelm, disorganized, jealousy, grief anger, rage, distraction, disocialtion, drinking and drigs, or maybe you are not managing emotions easily and they are causing scary throughts, unwanted and impulsive behaviors.
Simply put, if you are having problems in areas of your life, such as relationships, motivation, regulation and ability to find glimmerss of hope and awe, freedom and joy, as we work, play. Perhaps you are a parent of a dysregulated child who is not learning. because our thinking [PREFRONTAL CORTEX] skills plummet once we feel judged, afraid, angry, or any other reaction, strong enough to Pull MORE energy directed at the fight, flight, freeze, appease, avoid, numb. down so that we are preparidng due to emotions and thoughts, Sensing Fields, LLC has answers.
We you to a vast variety of tools to improve your life and transform how you and your loved ones feel! 
With appropriate guidance, we can all become more present, connected, compassionate, and forgiving. We do this through a combination of tools, programs for self regulation, Polyvagal activities, vagal toning exercises, EFT, art and music & movement, creative writing, and other groups that will occur depending on interest.

Our capacity for compassion, for ourselves aws well as others is how we can REMEMBER. 
WE ARE all HUMAN. 
According to Dr. Porges, We have developed adaptive patterns that cause us to respond to threats by using adaptive defensive patterns. Experiences in early life that are perceived as a threat to survival or experienced as traumatic can cause adaptive and protective aspects of defense for our systems can lead to a lack of embodied (or sensed) safety. Some of us hold patterns for particular reactiveness that causes 'us vs them' and 'othering'. Often, these patterns create isolation, division and judgment (and jealousy, hate, violence, war) .... until we intentionally Remember...HUMANITY.
Life can become easier and easier, as we develop a sense of Curiosity and Compassion. These qualities tend to quiet shame, allow us to FORGIVE ourSelfs and each other.

We continue to learn more about the nervous system, natural phenomena, the universe, as well as the brain & Polyvagal-Informed practices. And the more we learn, the more possibilities are revealed, & the more we heal.